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Welcome
I'm Dr. Monique Adu
A Pediatrician,
Homeschool Mom,
and Keeper of My Home.
Small Doses of
Information to Live By
When your busy, but want to have accessible pearls to
guide your life, and home,
or just a place you can trust, to find sound advice for yourself and family, you can find them here.
From a Pediatrician, and Mom wanting to provide the best for her family, and yours.
You will find helpful information about living a sustainable, largely Whole Food Plant Predominant Lifestyle, and the remarkable ways it can provide health, prevent disease,
reverse chronic ailments, and so many more benefits.
You will also find helpful tips, and tools for the family, home, homeschool, budgeting, money saving, gardening, wholesome recipes, nutrition,
and so much more.

Sustainable
Living Blog
Did you know that millions of Americans are living with Fatty liver disease (Non-Alcoholic Fatty Liver Disease),
and they have NO Idea?
Eating whole, and unprocessed foods can help
us prevent this problem easily.
Childhood Behavioral Disorders and the Food Connection
How can foods help children to decrease their cognitive dysfunction, and what you and your doctor can do?
From Autism to ADHD.
Video Library on Various Topics in Health and Sustainability
Sustainable Living for Family, Health, and Home
Sustainable Living for Family, Health, and Home

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Why Do You Feel So Tired? Listen to What Your Body Is Saying (This May Be a Warning to You)
13:26
Play Video

Arsenic Concerns in Rice: Infants, and Our General Foods (Minimum Toxic Levels, Are Not so Simple)
11:28
Play Video

Arsenic in Rice? Ancient grain Alternative (Lower Your Exposure and Start Eating Different Grains)
04:30
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Join me in one or several of my Life Skills Classes on Outschool.
Check me out under my profile
"Dr. Monique"
Parenting Tips and Videos
Parenting Tips and Videos

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Vomiting and Diarrhea: When nothing will stay in and everything's coming out
09:30
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Fever Fears and Phobias: What to do When Your Child's Temperature is High
15:06
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Type 2 Diabetes
10:07
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Diaper Rash: That Red, Itchy, & Painful Bottom: Prevention and Treatment
05:58
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Homeschooling and Educational Resources
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