Small Doses of
Information to Live By

When your busy, but want to have accessible pearls to
guide your life, and home,
or just a place you can trust, to find sound advice for yourself and family, you can find them here.
From a Pediatrician, and Mom wanting to provide the best for her family, and yours. 
You will specifically find helpful information about living a Sustainable Whole Food Plant Based Lifestyle, and the remarkable ways it can provide health, prevent disease, reverse chronic ailments, and so many more benefits. 
You will also find helpful tips, and tools for the family, home, homeschool, gardening, sourdough,
organization and more.